The Fix: How a More Integrative Body-Mind Approach Creates Lasting Health

This book is intended to help you create change in your life. You may be stuck, discouraged, or frustrated. You may have already decided to give up. Perhaps you think you can't change, or that your physical or emotional health problems are too overwhelming. A fresh approach to how your mind and body work together to create total health will help you get on track to a healthier, happier, and more abundant life.

Dr. Alison Caldwell-Andrews is a clinical psychologist, researcher, teacher, herbalist, and psychotherapist. Currently in private therapy practice, she works with a wide range of patients, using many of the principles of integrated mind-both health you will learn in this book. As a former faculty member at the Yale University School of Medicine, she published over 30 papers in medical journals, provided peer review of others' research and received two grants in mind-body medicine from the National Institute of Health.

Known as a creative therapist and a fascinating presenter, her open-minded thinking has led her to develop the remarkably effective approaches to change—lasting change—that have improved the physical and emotional health of countless clients and associates. When those around her tell her she actually makes science interesting, she is baffled because science just IS interesting.