Food for Thought

Food is something all of us can’t get enough of. From pasta, to cookies, to just one more chip, it’s what we revolve our days around. 

So why should we reduce our intake just to follow some diet guidelines being advertised in an infomercial? 

In Food for Thought, Leslie Wright breaks down the science of dieting and lets the reader know that the calorie counting, diet pill fads are over and done for good. This manual focuses on helping the reader understand the needs of their body because what’s most is important isn’t just being a slimmer you, but a healthier you. 

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